Monday, August 24, 2009

Homemade baby food warning!

Here is something I learned that I had never heard of before. Beets, Carrots, Collard Greens, Green beans, Squash, Turnips and Spinach can contain high levels of nitrates and should not be made at home. However the jarred versions of Beets Carrots, Collard Greens, Green beans, Squash, Turnips and Spinach are fine to eat. Baby food companies monitor the nitrates from these vegetable to make sure that they do not get to high. Please check with your pediatrician to find out more information on making homemade vegetables that are high in nitrates. I found that only one infant death has been reported on this type of poisoning. So be careful and talk with your child's doctor.

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